Personal Training & Yoga · Via Belgirate 4 · Milan
Two racks joined by a rig, with barbells and adjustable benches on either side of the turf lane. At the far end, the sled for pushing and pulling and resistance bands on the wall.
The strength station: a power rack with a Sidea adjustable bench and a power bag on the floor. Behind it, the monkey-bar rig over the turf lane for pull-ups and bodyweight work.
A power rack with a Sidea barbell and plates, an adjustable bench and, on the right, medicine balls, kettlebells and plates on a storage rack. The turf lane runs alongside: this is where personal training, HYROX, K-60 and Spartan Workout take place.
A treadmill, a ski ergometer and an elliptical trainer side by side beneath the window. The space for warming up and for cardio work.
Two advanced treadmills and a rower.
On the left a wall mirror, suspension trainers, stability balls, dumbbells and a barbell; on the right squat stands, Olympic and EZ bars, a bench, a wooden plyo box and wall bars. In the middle, the turf lane under the monkey-bar rig.
The other end of the room: the mezzanine with its white railing and warm string lights, a palm-leaf curtain, plants and white cabinets.
Wooden floor and daylight from a high window. The room for Hatha, Vinyasa, Ashtanga, Functional Yoga and Yoga Flow & Pranayama.
Performance · Community · Goal
A programme built around your goals, with a personal trainer at every session. It starts with a 75-minute first appointment that includes an assessment and a personalised plan.
Balance · Breath · Awareness
If you need to slow down. To find space in body and mind. Hatha Yoga brings together postures, breathing and moments of listening in a slow, deep and mindful practice.
four professionals
Personal Trainer & HYROX Coach
Graduate in Exercise Science, HYROX and OCR athlete, over 25 years of experience in physical conditioning. He has worked with children, adults, seniors and athletes, combining scientific grounding, field experience and personalised training.
Book with Ivan
Personal Trainer
Over 25 years in training, teaching and sports-centre management. He has worked with children, adults, seniors and athletes across athletic preparation, postural gymnastics, Pancafit and motor rehabilitation.
Book with Sergio
Yoga Teacher
Certified yoga teacher, she leads Vinyasa and Hatha classes for all ages and levels. She integrates Pranayama, mindfulness meditation, Yoga Nidra and guided relaxation with an authentic, welcoming, person-centred approach.
Book with Giovanna
Yoga Teacher
Certified teacher of Ashtanga, Vinyasa and Functional Yoga. She brings together asana, Pranayama and yoga philosophy in a safe space for developing strength, mobility, balance and presence, in keeping with each person's own pace.
Book with MartinaMi trovo davvero bene! Ivan è super alla mano e ti fa sentire subito a tuo agio 😊 Lo studio è rinnovato e spazioso, e da poco ci sono anche le lezioni di yoga, una bellissima aggiunta! Consigliatissimo ❤️
Ivan è molto professionale e preparato. Mi ha creato una scheda di allenamento personalizzata e ci siamo incontrati per spiegare nel dettaglio tutti gli esercizi. Successivamente mi ha seguita anche a distanza, rimanendo sempre disponibile e rispondendo velocemente a ogni domanda. Ottima esperienza, lo consiglio assolutamente.
Mi segue online, e devo dire che è preparato, attento ad ogni dettaglio e capace di seguirmi con precisione anche a distanza .
Professionale ed attento alle esigenze di tutti. Una spalla ed un alleato super prezioso per avere sempre la giusta motivazione ad allenarsi e diventare il meglio di sé
Per chi vuole solo allenarsi, lo studio di Ivan è un'ottima opzione. Per chi vuole anche divertirsi, lo studio di Ivan è l'unica opzione! Super consigliato
Grandissimo posto per allenarsi! Ivan è professionale e simpatico, sarete in ottime mani. Non sono mai stato più in forma di così!
Ivan è un ottimo personal trainer, simpatico e molto preparato!
Allenarsi con Ivan è un vero piacere! Preparazione, professionalità e simpatia lo contraddistinguono. Inoltre è capace di variare continuamente gli esercizi proposti, rendendo l’allenamento più divertente. La palestra, modesta ma attrezzatissima ed accogliente, è lo spazio ideale per mantenersi in forma, a tutte le età!
Ivan è un ottimo Personal Trainer che ti motiva a migliorarti. I suoi allenamenti sono vari sempre diversi e cerca sempre di far lavorare tutto il corpo. Ed è anche molto simpatico!
Ottima palestra. Organizzatissimi e con una vasta scelta di attrezzi! In più a questo si unisce la bravura e professionalità del Personal Trainer Ivan. Consigliatissima
Ottima soluzione per allenarsi in sicurezza, con ampia scelta di attrezzi e tipologia di allenemento. Si abbinano insieme la praticità e l'esperienza, la bravura di un professionista con, perchè no, anche un po' di sano divertimento mentre ci si allena! Consigliatissimo!
Soluzione ideale per allenarsi con praticità e competenza. Un passo oltre ogni altra palestra. Da provare…per non tornare indietro.
Allenarsi da Ivan è un ottima soluzione, lo consiglio vivamente a tutti, sei allenato da un vero professionista e si vedono i risultati
Bellissima palestra, personal trainer molto disponibile e gentile.
.. ho avuto il piacere di conoscere ivan, di allenarmi con lui e farmi allenare da lui, e devo dire che è un istruttore completo a 360 gradi, che ti aiuta a capire l'obiettivo ma soprattutto ti accompagna nella realizzazione dello stesso e se aggiungiamo anche il suo umile studio ben attrezzato per una buona preparazione fisica, otteniamo una accoppiata vincente!! forza Ivan!! Aroo
One class in the Functional Room, one in the Holistic Room: the full sentence, in two sessions.
For you who want to start
2 classes, PT excluded · Yoga, HYROX, HIIT · Valid up to 15 days
3 classes, PT excluded · Yoga, HYROX, HIIT · Valid up to 15 days
All classes for 7 days, PT excluded · Yoga, HYROX, HIIT
For you who train in a group
4 classes · Valid 30 days
€26 per class
10 classes · Valid 90 days
€22 per class
20 classes · Valid 120 days
€20.50 per class
50 classes · Valid 12 months
€19 per class
All scheduled classes · Early booking access · Down to 10 € per class
For you who want the best
Single PT session · 75' with health history · First appointment, with a new programme
5 sessions · 50 minutes · Valid 60 days
10 sessions · 50 minutes · Valid 120 days
20 sessions · 50 minutes · Valid 12 months
10 sessions · 50 minutes · Train as a pair and save
Not sure which package is right for you? Write to us, we'll guide you.
Kinevo is a personal training studio that brings together the yin and the yang of the essence of movement: yoga and functional work. It is at Via Belgirate 4 in Milan.
To book your first appointment, contact us on WhatsApp or by email: we will find the right professional for you and secure your slot in their diary.
At Kinevo you can choose between a single session and Personal Training packs, depending on how often you train and on your goals. The published price list has a first One Shot session at €65, a pack of 5 sessions at €225, 10 sessions at €400 and 20 sessions at €750. The cost per session falls with larger packs. Every path is tailored to individual needs.
We favour small classes as much as possible: during classes, the Functional Room holds a maximum of 8 people and the Holistic Room a maximum of 6. This way we guarantee the highest professional standard and can follow you closely even in a group class.
The first Personal Training appointment at Kinevo is about getting to know you and defining the path that suits you best. We start with a health history, a look at your goals and an assessment of your movement abilities. Based on what we learn, the trainer sets up a personalised programme and guides you through the exercises.
Yes. Kinevo offers HYROX training in Milan, in the Maggiolina area. HYROX combines running and functional exercises to build strength, endurance and the ability to manage fatigue. Classes are structured for gradual progress and can be adapted to each participant's level. It suits both people who want to get fitter and people preparing for a HYROX competition.
K-60 is Kinevo's functional training class, lasting 60 minutes. The class alternates strength, high-intensity and functional movements, using small equipment with different training methods. Intensity can be adjusted to your level, making the class suitable for anyone who wants to improve strength, endurance and overall fitness in a dynamic, motivating setting.
Spartan Workout is functional training that combines bodyweight exercises, cardiovascular endurance, strength and mobility, always held outdoors (except when it rains). It is designed for people looking for a complete, stimulating workout, and it is also useful preparation for obstacle races and Spartan Races.
At Kinevo, in Milan's Maggiolina area, we offer several yoga disciplines: Hatha Yoga, Vinyasa, Ashtanga, Functional Yoga and Yoga Flow & Pranayama. Each practice has its own character, from slower classes focused on the breath to dynamic ones that build strength, mobility and body control. You will find more information in the yoga section.
To get to know Kinevo you can choose one of the Benvenuto packs, designed to try the studio's activities without buying a membership straight away. Benvenuto 1 costs €29 and includes 2 classes, while Benvenuto 2 costs €39 and includes 3 classes. Both are valid for up to 15 days and do not include Personal Training; there is no obligation to buy a membership, and the cost is deducted from the pack you decide to buy.
Kinevo's group packs in Milan run from Welcome Pack, 4 classes for €104 valid 30 days, to Loyal, 50 classes for €950 valid 12 months. Regular is €220 for 10 classes, Active €410 for 20. Unlimited is €159 per month: all scheduled classes, early booking access and down to €10 per class.
Yes. Kinevo offers the Duetto pack, designed for two people who want to train together with the support of a Personal Trainer. It is a way to share a personalised training path while keeping the focus on technique and on each person's goals.
Four professionals train you at Kinevo in Milan. Ivan Cabiddu is a personal trainer and HYROX Coach with a degree in Exercise Science. Sergio Savasta is a personal trainer. Ivan and Sergio each have over 25 years of experience. Giovanna Gianolli (Vinyasa and Hatha) and Martina Negri (Ashtanga, Vinyasa and Functional Yoga) are certified yoga teachers.
You can check the weekly class calendar in the Schedule section of the Kinevo site, with days, time slots, disciplines and teachers. To ask for information or book a trial, contact us through the site, write to info@kinevo.fit, or call or message 333 126 1780.
Any other question? Write to us.
Zona Maggiolina · Milan · 20125
